- Publish Date
- Wednesday, 8 June 2022, 6:30AM
We Need To Talk Fitness
In this episode of We Need To Talk, Toni Street catches up with Newstalk ZB Host & Columnist Kerre Woodham.
Kerre wrote a book about her first ever marathon, titled “Short Fat Chick To Marathon Runner”.
She reminds us that when you’re in a slump it’s easy to forget what motivated you in the first place – Kerre had to READ her own book again to get her back into running
She also notes that type of exercise you enjoy may change over your life – we're not built to be ‘on’ all the time. Try and make peace with this.
Plus - Kerre felt at her very best on her 50th birthday!