The best workout video on the internet, and not for the reason you would think!

Publish Date
Friday, 3 April 2020, 4:34PM
Tony Britts is a mesh wearing, dancing hero!

Tony Britts is a mesh wearing, dancing hero!

During Isolation, BBC Archive is doing a quarantine fitness regime, filled with vintage fitness footage! 

Nowadays, online fitness is all about using apps, or Les Mills on-demand!

But back in the day – by which we mean the early ’80s – the BBC’s Breakfast programme had Tony Britts.

And four decades later he’s gone viral all over again because, well, have a watch for yourself why don’t you.